Banana Mini Muffins
Breakfast / Chew On This TV / Cupcakes and Muffins / Desserts / Gimme A Minute / Recipes / Snacks

Flourless Banana Mini Muffins

These banana mini muffins are quick, easy…and down-right tasty!

Banana Mini Muffins

…and would you believe they are grain-free and packed with protein? They are!

These simple muffins can be whipped up in a food processor or blender in a matter of minutes and bake up in as little as 9 minutes. They’re quick, perfect little bites of energy!

Flourless Banana Mini Muffins

Gimme a minute and I’ll show you how I make these flourless banana mini muffins! Tasty, grain-free and sweetened with just a touch of honey!

Flourless Banana Mini Muffins
Prep Time
5 mins
Cook Time
10 mins
Total Time
15 mins

Tasty, grain-free, packed with protein and sweetened with just a touch of honey! Perfect little bites of energy!

Servings: 18 mini muffins
Author: Isis
  • 1 medium or large banana sliced
  • 1/2 cup creamy peanut butter
  • 1 egg
  • 1 teaspoon vanilla extract
  • 1 Tablespoon honey
  • 1/4 teaspoon baking soda
  • Walnuts and chocolate chips optional
  1. Preheat oven to 400 degrees F
  2. Place mini muffin cup liners in muffin pan
  3. Combine all ingredients in food processor or blender and blend until smooth
  4. Spoon about 2 tablespoons of batter into each muffin cup
  5. Top with your choice of optional ingredients
  6. Bake for 8 to 10 minutes until a toothpick inserted in center comes out clean
  7. Allow to cool
  8. Enjoy!


Banana Mini Muffins


Spread the love



June 13, 2018 at 9:34 am

These are great little muffins. I was skeptical about them being tasty at first because of the absence of flour, but OMG they are delicious and the texture is perfect. These definitely made it on my favorite treats list!

    June 13, 2018 at 12:11 pm

    Thank you Angela! I’m so happy that you enjoyed them…it’s amazing what you can do with a banana and some peanut butter!

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Strawberry Shortcake

June 8, 2018

Pastry Cream

June 20, 2018